I always take Vitamin C and then I have a routine of these three shakes every morning:
- When I wake up, I squeeze a lemon, grapefruit and an orange to make a juice for my husband, my son and I.
- Then I mix a green powder [Original Superfood Greens from Whole Foods], wheatgrass [The Power of Grass, Whole Foods], chia seeds and water shake. It's disgusting but you just have to drink it all at once.
- For my third shake I blend banana, chia seed, cacao beans, Camu and Maca oils.
I am always so stuffed after drinking them all one after the other. Then I go to work and have a normal breakfast.