Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts

Sunday, 5 October 2014

Anna Selezneva


Anna Selezneva
I like going to the bathhouse. In Russia, it’s a very big tradition. There are two in Moscow [that I go to]: One has been around for 135 years. And the second one is basically like a brick oven. They make it hot—all night long they put wood in the stove—and then the construction of the room itself is very different. You go upstairs and there is a wooden platform with gaps to let the steam through. Nowhere else in the world has anything like this—the temperature goes up to 110 degrees.  It’s so good for your skin…it’s not like a steam room, which is always the same temperature—there’s circulation, so the air is clean.

Tuesday, 25 March 2014

Carolyn Murphy



Carolyn Murphy
"I drink at least 1liter of water a day and
I eat a lot of fish and vegetables. And I believe in calcium, magnesium
and pure fish oil. It’s really good.
I always eat healthy and I don’t have to worry about my shape. And
I do lots of sports, like surfing, riding, yoga."

Tuesday, 12 November 2013

Katy Perry



Katy Perry
To Patricia ( Bragg ) : "Love you so much. Your Apple Cider Vinegar is my secret of ALL secrets! Love, Katy Perry"

Saturday, 31 August 2013

Doutzen Kroes



Doutzen Kroes
I always take Vitamin C and then I have a routine of these three shakes every morning:
- When I wake up, I squeeze a lemon, grapefruit and an orange to make a juice for my husband, my son and I.
- Then I mix a green powder [Original Superfood Greens from Whole Foods], wheatgrass [The Power of Grass, Whole Foods], chia seeds and water shake. It's disgusting but you just have to drink it all at once.
- For my third shake I blend banana, chia seed, cacao beans, Camu and Maca oils.
I am always so stuffed after drinking them all one after the other. Then I go to work and have a normal breakfast.

Monday, 27 May 2013

Molly Sims


Molly Sims

“Buy a body brush and dry brush your entire body. Do this before you get in the bath or shower. It’s a way to detox and helps with circulation.” 

Friday, 24 May 2013

Claudia Schiffer



Claudia Schiffer

Supermodel Claudia keeps her weight in check by eating lighter 
meals at dinner (salad and steamed vegetables), and eating nothing but 
fruit before 12pm. She sips on herbal tea through out the day for a 
cleansed feeling.

Thursday, 23 May 2013

Dita Von Teese



Dita Von Teese
Dita starts every morning with the Glowing Green Smoothie made of 70 per cent green foods – such as spinach, romaine lettuce, rocket, coriander and parsley – and 30 per cent fruit, such as pears, apples and bananas.


‘I've trained my body to enjoy things that are healthy. If you stop eating sugar, your body doesn't want sugar anymore’ she said.

‘I haven't had a soda in 15 years!’
‘I drink green smoothies with spinach, kale, and dark leafy greens mixed with fruit. Then something salady for lunch and then I can eat what I want at night. Ever since I stopped eating a big breakfast of eggs, toast and cereal, I feel so much better.’
Everyone asks me for the secret to good skin. Put down the cigarettes, slather on the sunscreen, get your beauty sleep, and drink your greens!

Wednesday, 22 May 2013

Liv Tyler



Liv Tyler
"I think that exfoliation is the key to beautiful skin, I really do. I use scrubing gloves every day in the shower. They just make you glow and get your blood flowing… Your skin is your biggest organ! It’s important to slough off dead cells all the time. For example, today I flew in on a red eye from L.A. and slept for four hours. So, I took a steam shower with essential oils and I scrubbed my skin, conditioned my hair, and I used the Clarisonic—just that gets your blood flowing. Your skin is flushed, awake, and alive. I’m a big believer in that type of thing. Like, if I had to go to a big event, a couple hours before, I’d take a crazy-hot bath with tons of salts and oils a few hours before. But I do more than that—I take a couple of baths a week where I use a whole box of epsom salts and either a bottle of hydrogen peroxide or a packet of baking soda. Equal parts salt and hydrogen peroxide. It makes you sweat all of the toxins out and all of the bad stuff. I learned about it from a hippie-natural-amazing pediatrician, actually, for when kids get sick."

Piper Perabo


Piper Perabo
"I rinse my hair with apple cider vinegar, and it takes all the product out. You can pour apple cider vinegar in your bath too. I’m really obsessed with what you can put in your bathtub—I am a bath person, but only in a sort of detox-y way. I get too antsy sitting in there for too long. I’ll put oatmeal in my coffee grinder, and pour that powder in my tub. Super good for your skin. You have skin like a baby! And I put Greek yogurt on my face—you know, the 0% Greek yogurt, the Fage. You just scoop it out—it’s all cold when you put it on—and by the time it’s so warm that you don’t want it on your face anymore, you take it off. It’s really good for you—I mean, your skin looks so good. It hydrates because of the milk, but the lactic acid just gently takes the thinnest finest layer of skin down. And it’s cheap; you can get it at the bodega."

Friday, 10 May 2013

Georgia May Jagger



Georgia May Jagger
 "I prefer more minimal skincare. When I was younger—when you’re going through that period of trying everything to try to make your skin better and it actually makes it worse—I learned that the best thing you can do is steam your face and use a warm flannel [washcloth] when you’re in the bath. "

Wednesday, 24 April 2013

Roxane Mesquida



Roxane Mesquida
"What I do the most is drink green tea, every morning, and drink a lot of mineral water—not tap water—the best is Volvic. I don’t smoke; I don’t drink alcohol ever. I grew up with my mother saying if you want to stay beautiful for as long as possible don’t do any of that, and my mom is so beautiful—she is sixty-one and she looks like she is forty-five. "

Thursday, 14 March 2013

Faye Dunaway



Faye Dunaway
Faye claims she is in better condition today at 69 than at any 
other time in her life. Faye excludes white flour from her diet and incorporates lots of salads, grilled fish, vegetables and seven-grain breads.

Sunday, 10 March 2013

Lucy Liu



Lucy Liu
"I drink a lot of water, and I've never had coffee. I think caffeine can be really bad for your skin. And I don't get facials, ever.I think they damage your skin. People are getting peels and dermabrasion, and anything with the word "abrasion" doesn't work for me. I also think a lot of plastic surgery hurts your skin."

Friday, 1 March 2013

Sasha Pivovarova



Sasha Pivovarova
"Health and beauty is the same for me. If I am not healthy, I am not beautiful. Instead of popping vitamins pills, I prefet to get the nutrients out of fruits and vegetables. I drink lots of fresh juices on daily basis."

Wednesday, 27 February 2013

Ali MacGraw




Ali MacGraw
"I live a very healthy lifestyle that would probably bore the daylights out of people," she laughs. "I do yoga every day. I meditate. I walk my dog for 40 minutes even if it means getting up at 5:30 in the morning because I want the stillness. I do all the things we were told as kids: I don't smoke or do drugs, I don't drink. It's not to be prissy; it's just that it's healthier for me."

Wednesday, 20 February 2013

Thandie Newton




Thandie Newton

“I put a couple of spoonfuls of turmeric into water everyday—it’s an incredible anti–inflammatory. I also tap a few grains into my foundation because it makes my skin look really glowy. That’s a great trick for all women who find that foundations are too ashy or too pink for their skins. And it’s anti-inflammatory. It’s my secret weapon.”

Tuesday, 19 February 2013

Marilyn Monroe




Marilyn Monroe
Marilyn used to take ice baths to smooth cellulite and 
to keep her skin tight.
She would sometimes add Chanel NO. 5 to her bathwater.

Monday, 18 February 2013

Kim Cattrall



Kim Cattrall
 'I scrub every day,' she reveals. 'I've been doing it for about four years now. I scrub my whole body, even my scalp - and it feels really good.'

Saturday, 16 February 2013

Fergie


Fergie
"I do vinegar shots. It has to be organic apple cider, unfiltered. Two tablespoons. For some reason I've noticed a difference on my stomach."

Friday, 15 February 2013

Jessica Chastain




Jessica Chastain
"I used to think about dieting,"actress said recently, 
"but I'm vegan, so it's not really a problem."