Carolyn Murphy

Carolyn Murphy

"I drink at least 1liter of water a day and

I eat a lot of fish and vegetables. And I believe in calcium, magnesium

and pure fish oil. It’s really good.

I always eat healthy and I don’t have to worry about my shape. And

I do lots of sports, like surfing, riding, yoga."

Jessica Paré

"I do a honey mask a couple of times a week. I get it at Whole Foods - it's called Really Raw Honey. It's calming and it's nourishing. I can eat it too! It's amazing what your diet can do for your skin. I eat as many raw foods as I can. I have fruit for breakfast and a salad for lunch. I'm a vegetarian and I don't eat wheat, so I'm the world's most annoying dinner guest, but it really helps my skin."

Katy Perry

Katy Perry

To Patricia ( Bragg ) : "Love you so much. Your Apple Cider Vinegar is my secret of ALL secrets! Love, Katy Perry"

Gwen Stefanie

Gwen Stefanie

“I work out five days a week, I can’t imagine not doing it,” said Stefani, whose reportedly follows a vegan diet. “I’d like to have no rules and eat what I want, but I’ve learned over the years that I’m so disappointed when I can’t wear the clothes I want to wear.

“If I let myself down, appear on stage when I’m not looking my best, it’s not fun for me. I just beat myself up about it.

Doutzen Kroes

Doutzen Kroes

I always take Vitamin C and then I have a routine of these three shakes every morning:

- When I wake up, I squeeze a lemon, grapefruit and an orange to make a juice for my husband, my son and I.

- Then I mix a green powder [Original Superfood Greens from Whole Foods], wheatgrass [The Power of Grass, Whole Foods], chia seeds and water shake. It's disgusting but you just have to drink it all at once.

- For my third shake I blend banana, chia seed, cacao beans, Camu and Maca oils.

I am always so stuffed after drinking them all one after the other. Then I go to work and have a normal breakfast.

Karolina Kurkova

Karolina Kurkova

"For removing my mascara, I like using coconut oil. As a moisturizer, I like Dr. Alkaites' cream or Bulgarian rose oil—you know, things that are organic and natural for the skin, and won't just sit on it. Having great skin also has a lot to do with what you eat—if you eat junk, it's going to show. I live in New York and when I go out to eat I'll pick healthy places like Pure Food and Wine, Organic Avenue, Angelica Kitchen—there are so many spots."

Claudia Schiffer

Claudia Schiffer

Supermodel Claudia keeps her weight in check by eating lighter 

meals at dinner (salad and steamed vegetables), and eating nothing but 

fruit before 12pm. She sips on herbal tea through out the day for a 

cleansed feeling.

Dita Von Teese

Dita Von Teese

Dita starts every morning with the Glowing Green Smoothie made of 70 per cent green foods – such as spinach, romaine lettuce, rocket, coriander and parsley – and 30 per cent fruit, such as pears, apples and bananas.



‘I've trained my body to enjoy things that are healthy. If you stop eating sugar, your body doesn't want sugar anymore’ she said.

‘I haven't had a soda in 15 years!’

‘I drink green smoothies with spinach, kale, and dark leafy greens mixed with fruit. Then something salady for lunch and then I can eat what I want at night. Ever since I stopped eating a big breakfast of eggs, toast and cereal, I feel so much better.’

Everyone asks me for the secret to good skin. Put down the cigarettes, slather on the sunscreen, get your beauty sleep, and drink your greens!

Faye Dunaway

Faye Dunaway

Faye claims she is in better condition today at 69 than at any 

other time in her life. Faye excludes white flour from her diet and incorporates lots of salads, grilled fish, vegetables and seven-grain breads.

Sasha Pivovarova

Sasha Pivovarova

"Health and beauty is the same for me. If I am not healthy, I am not beautiful. Instead of popping vitamins pills, I prefet to get the nutrients out of fruits and vegetables. I drink lots of fresh juices on daily basis."

Michelle Pfeiffer

Michelle Pfeiffer

"It's really a big secret that everyone knows, but nobody wants to follow, because it's so boring. 

You just need to take care of yourself - watch your diet, exercise regularly and not party too much"

 "And Smile! It's good to focus on being happy" she insists. "A beautiful smile makes all of us look younger and pretty."

Jessica Chastain

Jessica Chastain

"I used to think about dieting,"actress said recently, 

"but I'm vegan, so it's not really a problem." 

Juliette Binoche

Juliette Binoche

“What is the key to a healthy, radiant skin? I would say that the key is to breathe correctly, eat lots of fresh fruit and vegetables and drink lots of water.”

Abbey Lee Kershaw

Abbey Lee Kershaw

“I am a pescatarian, so I don’t eat any meat, just fish. I make sure I eat something green everyday, either as a salad or a freshly squeezed juice.

When I am from home and my juicer, I drink Naturya’s Spirulina Powder everyday. You just add water”

Carol Alt

Carol Alt

“My body got younger and my face got younger,” Carol said of her experience on the raw food diet. 

“It saved my life.

Fruits should always be eaten alone as they move through the stomach very quickly. But, if you eat them after concentrated foods, fruits can’t move through the stomach. They just sit in the stomach, and ferment rapidly.”

Angela Lindvall

Angela Lindvall
“I drink water with salt crystals (Himalayan Salt Rocks) every morning to cleanse my body. 
I’ve studied nutrition and I swear I’ve noticed a big difference since I cut down on gluten-

no bloated stomach or puffy eyes.”

Dita Von Teese

Dita Von Teese

“I really believe that beauty comes from health - sensible eating and exercise.

I am a big fan of a book called The Beauty Detox Solution, by Kimberly Snyder, and there’s a recipe for a green smoothie in there that I have everyday without fail.”

Miranda Kerr

Miranda Kerr
“I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea”